Comparing Jesus & Muhammad -(peace be upon them)

-Sheik Yusuf Estes

“are you that prophet” [bible, john 1:20]

that prophet?

who was he?

comparing jesus & muhammad
“the comforter, the spirit of truth, whom the father will send in my name, he shall teach you all things, and bring to your remembrance all that i said unto you.”
[bible – john 14:26]

jesus, the son of mary, said, “a messenger will come after me, named ahmad.”
[noble quran 61:6]

the chief priests and levites asked john the baptist, “if you are not the christ (messiah), and not elijah – are you that prophet?”
[bible – john 1:20]

when the chief priests and levites asked john the baptist who he was, they asked him in a very strange way. first they questioned him as to whether or not he was the anticipated “messiah” [christ in koine greek]. he was not the “messiah” that had hoped for. next they asked if he was the prophet elijah and again he tells them, “no.” now comes the really strange part. finally, they asked him if he is “that prophet?”

are you christ? – [no]
are you elijah? – [no]
are you that prophet? – [no]

what did they mean by “that prophet?” we of course, know who the “christ” is. after all, christians should know that “christ” is merely a shortened form of the koine greek word “christos,” intended to mean the hebrew word “messiah.”

the jews of two thousand years ago were definitely looking for the messiah, who it was foretold in their books, would come and lead them to victory over their oppressors and thus gain for them mastery over this world. they were much oppressed under roman domination and even their own jewish kings were seen as nothing more than puppets or agents for the disbelievers. certainly, they would have been most happy to see someone come on the scene who would defeat their roman masters and slave drivers.

then the priests and levites asked john the baptist if he might be the prophet elijah, returning back after hundreds of years being away. there was the notion amongst them that elijah would come back. but again, john the baptist is denying he is elijah.

then, who is he? they wonder at this man living out in the desert and forsaking wealth and luxury and fasting, avoiding the material attractions of life.

again, they ask john the baptist who he is. “are you that prophet?” and one more time he denies being “that prophet,” but then he does tell them about someone who will come after him soon, whom he claims he is not worthy to even unlace his shoes.

however, this does not answer the question, “who were they expecting besides the messiah?” could it be they were looking for someone like muhammad? (could be)

who is that prophet? –

keep reading and learn who “that prophet” is and what other proofs can be discovered within the holy texts to support this idea.

for centuries muslims have believed jesus (peace be upon him) was “that prophet” mentioned in these words of the gospel of john. the quran states one of the important features of jesus’ mission was to give the “bashir” or ‘glad tidings’ of the coming of the prophet muhammad, peace be upon him. during his short missionary career that lasted not more than three years, and which was overshadowed by the hostile attitude of his own people, jesus gave them the good news of ahmad, (one of the forms of “muhammad”) the last messenger of god, who would perfect the divine teaching both in theory and in practice. the quran mentions that, jesus says:
“o children of israel! i am the messenger of allah {almighty god} (sent) to you, confirming the law (torah or old testament) before me, and giving glad tidings of a messenger to come after me, whose name shall be ahmad.”

[noble quran 61:6]
the quran gives the name as ahmad, one of several ways to say muhammad’s name. just as we have in english the name joseph, and often use a shorter form such as “joe” or the familiar form, “joey,” and other names like “jonathan” which becomes “john”; “jack” or “johnny”, so in the same way we find arabic has similar forms for a name. muhammad, ahmad and hamad are a few of the names originating from the root word, “hamd” (meaning ‘praise) in arabic, and can be understood as “the one who praises (god)”; “the praised one”; “praising”; etc.

abdullah yusuf ali in his translation of the meanings of the quran to english, he states, “ahmad or muhammad, the praised one is a translation of the koine greek word periclytos. in the present gospel of john 14:16, 15:26 and 16:7, the greek word paracletos is translated in the niv as comforter. paracletos can mean an advocate, or “one called to the help of another”, “a kind friend.” muhammad (peace be upon him) was known from birth as one who brought comfort and reconciliation to family, friends and strangers alike, especially in bringing together the ties of kinship and brotherly love.

another nick name of the prophet muhammad (peace be upon him) mentioned in the bible (or at least what is left of it in the english language) is “the spirit of truth.” as-saddiq means exactly that and it is was another name given to muhammad (peace be upon him) by those who knew his proclivity for honesty and integrity.

the new testament gospel according to john, jesus (peace be upon him) promises them the paracletos will come four times (john 14:16; 14:26; 15:26; 16:7). naturally, jesus (peace be upon him) did not return in their lifetime nor did any other prophet for that matter, so later thinkers came up with the notion that it was not jesus “in person” but rather, jesus coming back in “spirit form.” this led some christians to assert, this was to be the holy spirit, who would descend upon the disciples on the day of the pentecost (acts 2), to witness christ and lead them into the whole truth and to be with the believers forever, and they would not die (john 3:16), but have everlasting life. also, some added verses later (see footnotes to revised standard version of the bible) to the very last chapter of mark (16), wherein, they have the spirit coming upon them in such a way they imagined themselves going to be able to speak with new languages; pick up snakes, lay hands on the sick to cure them and even drink poison and nothing would hurt them. [luke 23:17-18]

another point is, the paracletos, comforter or the spirit of truth, was going to dwell with us from now on. certainly anyone could see muhammad’s influence and his message of worshipping only one god without any partners has prevailed long after his earthly life.

A Brief introduction to Prophet of God-1

Who is Muhammad(pbuh)

-Sheik Yusuf Estes

Muhammed – A Brief Description

You may be a Christian Protestant, Catholic, Jew, an atheist or an agnostic; or you may belong to any of many different religious denominations existing in today’s world. You might even be a communist or believe in man’s democracy as the rule on earth.
Whoever you are and whatever ideological or political beliefs, social habits you may hold, there is no doubt –

You Must Know This MAN – MUHAMMAD (peace be upon him).

He was by far the most remarkable man that ever set foot on this earth. He preached a religion, founded a state, built a nation, laid down a moral code, initiated numerous social and political reforms, established a powerful and dynamic society to practice and represent his teachings and completely revolutionized the worlds of human thought and behavior for all times to come.

“HIS NAME IS MUHAMMAD” (peace be upon him)

He was born in Arabia in the year 570 C.E. (Common Era), started his mission of preaching the religion of Truth, Islam (submission to One God at the age of forty and departed from this world at the age of sixty-three.

During this short period of 23 years of his prophethood, he changed the complete Arabian Peninsula from paganism and idolatry to worship of One God, from tribal quarrels and wars to national solidarity and cohesion, from drunkenness and debauchery to sobriety and piety, from lawlessness and anarchy to disciplined living, from utter bankruptcy to the highest standards of moral excellence. Human history has never known such a complete transformation of a people or a place before or since – and IMAGINE all these unbelievable wonders in JUST OVER TWO DECADES.

The world has had its share of great personalities. But these were one sided figures who distinguished themselves in but one or two field, such as religious thought or military leadership. The lives and teachings of these great personalities of the world are shrouded in the mist of time. There is so much speculation about the time and place their birth, the mode and style of their life, the nature and detail of their teachings and the degree and measure of their success or failure that is impossible for humanity to reconstruct accurately the lives and teachings of these men.

Not so this man. Muhammad (peace be upon him) accomplished so much in such diverse fields of human thought and behavior in the fullest blaze of human history. Every detail of his private life and public utterances has been accurately documented and faithfully preserved to our day. The authenticity of the records so preserved are vouched for not only by the faithful followers but even by his prejudiced critics.

Muhammad (peace be upon him) was a religious teacher, a social reformer, a moral guide, an administrative colossus, a faithful friend, a wonderful companion, a devoted husband, a loving father – all in one. No other man in history ever excelled or equaled him in any of these different aspects of life – but it was only for the selfless personality of Muhammad (peace be upon him) to achieve such incredible perfection.

Muhammad (peace be upon him) was nothing more or less than a human being. But he was a man with a noble mission, which was to unite humanity on the worship of ONE and ONLY ONE GOD and to teach them the way to honest and upright living based on the commands of God. He always described himself as, ‘A Servant and Messenger of God’ and so indeed every action of his proclaimed to be.

Today after a lapse of fourteen centuries, the life and teachings of Muhammad (peace be upon him) have survived without the slightest loss, alteration or interpolation. They offer the same undying hope for treating mankind’s many ills, which they did when he was alive. This is not a claim of Mohammed’s (peace be upon him) followers, but the inescapable conclusion forced upon by a critical and unbiased history.

The least YOU can do as a thinking and concerned human being is to stop for a moment and ask your self: Could these statements sounding so extraordinary and revolutionary really be true? And supposing they really are true and you did not know this man MUHAMMAD (peace be upon him) or hear about him, isn’t it time you responded to this tremendous challenge and put in some effort to know him?

It will cost you nothing, but it may prove to be the beginning of a completely new era in your life. By Eng. Husain Pasha.

We invite you to make a discovery of this wonderful man, MUHAMMAD (peace be upon him), the like of whom never walked on the face of this earth.

Deen is sincerity

 The Deen is Sincerity

Ash-Shaikh ‘Abdur-Rahmaan As-Sa’dee’s Explanation of the Hadeeth:
“The Deen is Sincerity”
Translated by Aqeel Walker

On the authority of Tameem Ad-Daaree (radhiyallaahu ‘anhu-may Allaah be pleased with him) who said that the Messenger of Allaah (sallallaahu ‘alayhi wa sallam-may Allaah send blessing and peace upon him) said, “The religion is sincerity, the religion is sincerity, the religion is sincerity.” They said, “To whom O Messenger of Allaah?” He said, “To Allaah, and His Book, and His Messenger, and the leaders of the Muslims, and their common folk.” (Reported by Muslim)

Be sincere to Allah

The Prophet (sallallaahu ‘alayhi wa sallam-may Allaah send blessing and peace upon him) repeated this word (Naseehah – sincerity) showing the importance of the status (of it), and giving guidance to the Ummah (Muslim nation) that they should know with true knowledge that religion, all of it – its apparent aspects and its internal aspects – is contained in sincerity. And it (sincerity) is the complete establishment of these five rights.

So sincerity to Allaah is acknowledging the oneness of Allaah, and His uniqueness in His perfect attributes in a manner that no one shares with Him in them in any way whatsoever. It is also the establishment of His worship, both outwardly (with the actions) and inwardly (with the heart). And it is to turn to Him in every time with worship and servitude, and asking Him with hope and fear, along with repenting to Him and constantly asking His forgiveness. This is because the slave of Allaah will definitely have something of shortcomings regarding the obligations of Allaah, or commission of some of the forbidden things. Thus, with continuous repentance and constant seeking of forgiveness, the person’s deficiency is made up for, and his actions and speech are perfected.

In reference to sincerity to Allaah’s Book, then that is by memorizing it, and contemplating it, and learning its words and meanings, and striving to act according to it within oneself and with others.

Be sincere to Quran

In reference to sincerity to the Messenger, then it is by believing in him, loving him, and placing him in regards to love, before oneself, wealth and children. And it is following him in the fundamentals of the religion and its branches. And it is giving precedence to his speech over the speech of everyone else. It is also striving to follow his guidance and aiding his religion.

Be sincere to Messenger

In reference to sincerity to the leaders of the Muslims – and they are their authority figures, such as the Great Imaam (the Khaleefah), as well as the rulers (Umaraa’), and the judges, and all of those who have some form of authority, whether it be general or specific. Sincerity to them is in believing in their authority, and listening to them and obeying them, and encouraging the people to do so. It is also doing whatever one is able to do to give them proper direction (guidance) and alerting them to everything that would benefit them and benefit the people, and assist them to establish their obligation.

Be sincere to Leaders and common folk

In reference to sincerity to the common folk of the Muslims, then it is by loving for them what one would love for himself, and hating for them what one would hate for himself, and making effort in that regard according to one’s ability. For verily whoever loves something, he strives for it, and he makes effort in making it a reality and perfecting it.

So the Prophet (sallallaahu ‘alayhi wa sallam-may Allaah send blessing and peace upon him) explained sincerity with these five matters, which comprise the establishment of Allaah’s rights, the rights of His Book, the rights of His Messenger, and the rights of all of the Muslims with their different circumstances and statuses. And that contains the religion in its entirety. And nothing is left except that it is included within this comprehensive and all-inclusive statement. And Allaah knows best.

Explanation by Ash-Shaikh ‘Abdur-Rahmaan bin Naasir As-Sa’dee (may Allaah have mercy upon him)
Source: Bahjatu Quloob il-Abraar wa Qurratu ‘Uyoon il-Akhyaar fee Sharhi Jawaami’ il-Akhbaar, hadeeth number 3.
Translated by Aqeel Walker

Dwellers of the Town

In the name of Allah, The Most Gracious and The Most Merciful

Allah the Almighty says:

﴿وَاضْرِبْ لَهُمْ مَّثَلاً أَصْحَـبَ القَرْيَةِ إِذْ جَآءَهَا الْمُرْسَلُونَ – إِذْ أَرْسَلْنَآ إِلَيْهِمُ اثْنَيْنِ فَكَذَّبُوهُمَا فَعَزَّزْنَا بِثَالِثٍ فَقَالُواْ إِنَّآ إِلَيْكُمْ مُّرْسَلُونَ – قَالُواْ مَآ أَنتُمْ إِلاَّ بَشَرٌ مِّثْلُنَا وَمَآ أَنَزلَ الرَّحْمَـنُ مِن شَىْءٍ إِنْ أَنتُمْ إِلاَّ تَكْذِبُونَ – قَالُواْ رَبُّنَا يَعْلَمُ إِنَّآ إِلَيْكُمْ لَمُرْسَلُونَ – وَمَا عَلَيْنَآ إِلاَّ الْبَلَـغُ الْمُبِينُ ﴿قَالُواْ إِنَّا تَطَيَّرْنَا بِكُمْ لَئِن لَّمْ تَنتَهُواْ لَنَرْجُمَنَّكُمْ وَلَيَمَسَّنَّكُمْ مِّنَّا عَذَابٌ أَلِيمٌ ﴾

﴿قَالُواْ طَـئِرُكُم مَّعَكُمْ أَءِن ذُكِّرْتُم بَلْ أَنتُمْ قَوْمٌ مُّسْرِفُونَ ﴾

﴿وَجَآءَ مِنْ أَقْصَى الْمَدِينَةِ رَجُلٌ يَسْعَى قَالَ يقَوْمِ اتَّبِعُواْ الْمُرْسَلِينَ – اتَّبِعُواْ مَن لاَّ يَسْـَلُكُمْ أَجْراً وَهُمْ مُّهْتَدُونَ – وَمَا لِىَ لاَ أَعْبُدُ الَّذِى فَطَرَنِى وَإِلَيْهِ تُرْجَعُونَ – أَءَتَّخِذُ مِن دُونِهِ ءَالِهَةً إِن يُرِدْنِ الرَّحْمَـنُ بِضُرٍّ لاَّ تُغْنِ عَنِّى شَفَـعَتُهُمْ شَيْئاً وَلاَ يُنقِذُونَ – إِنِّى إِذاً لَّفِى ضَلَـلٍ مُّبِينٍ – إِنِّى ءَامَنتُ بِرَبِّكُمْ فَاسْمَعُونِ ﴾

(قِيلَ ادْخُلِ الْجَنَّةَ قَالَ يلَيْتَ قَوْمِى يَعْلَمُونَ – بِمَا غَفَرَ لِى رَبِّى وَجَعَلَنِى مِنَ الْمُكْرَمِينَ – وَمَآ أَنزَلْنَا عَلَى قَوْمِهِ مِن بَعْدِهِ مِن جُندٍ مِّنَ السَّمَآءِ وَمَا كُنَّا مُنزِلِينَ – إِن كَانَتْ إِلاَّ صَيْحَةً وَحِدَةً فَإِذَا هُمْ خَـمِدُونَ ﴾

{And put forward to them a similitude: the (story of the) dwellers of the town, when there came Messengers to them. When We sent to them two Messengers, they belied them both; so We reinforced them with a third, and they said: “Verily we have been sent to you as Messengers.” They (people of the town) said: “You are only human beings like ourselves and the Most Gracious (Allah) has revealed nothing. You are only telling lies.” The Messengers said: “Our Lord knows that we have been sent as Messengers to you.” And our duty is only to convey plainly (the Message).” They (people) said: “For us, we see an evil omen from you: if you cease not, we will surely stone you, and a painful torment will touch you from us.”They (Messengers) said: “Your evil omens be with you! (Do you call it “evil omen”) because you are admonished? Nay, but you are a people Musrifun (transgressing all bounds by committing all kinds of great sins, and by disobeying Allah). And there came a man running from the farthest part of the town. He said: “O my people! Obey the Messengers. ” “Obey those who ask no wages of you (for themselves), and who are rightly guided. “And why should I not worship Him (Allah Alone) Who has created me and to Whom you shall be returned.” “Shall I take besides Him alihah (gods)? If the Most Gracious (Allah) intends me any harm, their intercession will be of no use for me whatsoever, nor can they save me?” “Then verily, I should be in plain error.” “Verily! I have believed in your Lord, so listen to me!” It was said (to him when the disbelievers killed him): “Enter Paradise.” He said: “Would that my people knew. “That my Lord (Allah) has forgiven me, and made me of the honored ones!” And We sent not against his people after him a host from the heaven, nor was it needful for Us to send (such a thing). It was but one Saihah (shout) and lo! They (all) were still (silent, dead, destroyed)}. (Al Qur’an-36:13-29)

‘Abdullah Ibn ‘Abbas, Ka’b Al-Ahbar and Wahb Ibn Munabih and many others narrated a story of a town called Antioch (Antakiyah), governed by the king Antikhis Ibn Antikhis. This king used to observe idol worship. Allah Almighty sent him three Messengers whom he severely belied. The Messengers were: Sadiq, Masduq and Shalom.

It is evidently apparent that they were Messengers sent by Allah the Almighty. Qatadah claimed them to be messengers sent by Jesus Christ. The same view was held by Ibn Jarir after Wahb after Ibn Sulaiman after Shu’ aib Al-Jiba’i who added that: those messengers were called: Shimon, Jonah and Paul and the town was called Antioch. This view is groundless because the people of Antioch – when received three of the disciples of Jesus Christ (Peace be upon him) -were the first to believe in him at that very time. Thereupon, Antioch was one of the first four towns in which there first existed Christian Patriarchs. These four towns were Antioch, Jerusalem, Alexandria and Rome. However, the people of these towns were not destroyed, whereas the people of the aforementioned town in the Qur’anic verses were totally annihilated, following the killing of their companion whom Allah sent to admonish them. Allah the Almighty says: {It was but one Saihah (shout) and lo! They (all) were still (silent, dead and destroyed)}. (36:29) There is no contradiction between the two interpretations, if the case was that the three Messengers of Allah were sent to the earlier dwellers of Antioch and that they were belied, the matter which incurred complete destruction. Then, their land was re-inhabited and during the lifetime of Jesus (Peace be upon him) the new dwellers believed in his three messengers.

The claim that the story mentioned in the Glorious Qur’an is that of the messengers of Jesus (Peace be upon him) is very absurd and groundless. Obviously, the context shows that they, the Messengers were sent by Allah the Almighty.

Allah the Almighty says: {And put forward to them a similitude} i.e. for your people 0 Muhammad (Peace be upon him). {The (story of the) dwellers of the town, when there came Messengers to them. When We sent to them two Messengers, they belied them both, so We reinforced them with a third} i.e. We supported them with a third Messenger, {and they said: Verily we have been sent to you as Messengers}. The people of the town said that the Messengers were only human beings and they set aside the idea that Allah Almighty might send human beings as His Messengers to mankind. The Messengers asserted that Allah knows that they have been sent to them and that if they lie to Him, He would certainly give them the severest of all punishment. They added: {our duty is only to convey plainly (the Message)} i.e. what they were sent with and that guidance and misleading are in the Hand of Allah the Almighty Alone. {They (people) said: For us, we see an evil omen from you} i.e. from what you have brought us. {If you cease not, we will surely stone you} with bad words and stones as well; {and a painful torment will touch you from us} i.e. they threatened them with afflicting humiliation (bad words) and killing (stoning to death). {They (Messengers) said: Your evil omens be with you!} i.e. they will badly affect you. {(Do you call it “evil omen “) because you are admonished?} i.e. because we reminded you with guidance and invited you to it you threatened us with killing and afflicting humiliation. {Nay, but you are a people Musrifun} i.e. you transgress all bounds by committing all kinds of sinful deeds, and by disobeying Allah.

Allah the Almighty says: {And there came a man running from the farthest part of the town} to support the Messengers and to declare his faith in them. {He said: O my people! Obey the Messengers. Obey those who ask no wages of you (for themselves), and who are rightly guided} i.e. they invite you to the absolute truth without asking wages or reward for themselves of you. Then he invited them to worship Allah Alone, and not to worship other than Him that can do nothing in this present life or in the Hereafter. {Then verily, I should be in plain error} i.e. if I abandoned the worship of Allah and worshipped anything else besides Him.

Then, the believing man said to the three Messengers: {Verily! I have believed in your Lord, so listen to me!}, i.e. you should listen to my statement and bear witness to this before your Lord. Or, O my people! Listen to my declaration of faith of these Messengers. Thereupon, the people killed him either by stoning him to death, or biting, or making one sudden assault against him. Narrated Ibn Ishaq after some of his counterparts on the authority of `Abdullah Ibn Mas’ud that the people stepped over his body till they broke his neck.

Narrated Ath-Thawri after `Asim Al-Ahwal after Abu Majlaz his saying: The name of that believing man was Habib Ibn Murriy who was said to be a carpenter, or rope-maker, or shoe-maker. It is also said that he used to observe his religious rituals in an isolated cave. `Abdullah Ibn `Abbas (May Allah be pleased with him) said: He was Habib, the carpenter who was afflicted with leprosy. He was charitable, but killed at the end at the hands of his own people. Then, Allah the Almighty says: {Enter Paradise} i.e. when he was killed by his people, Allah Almighty admitted him into Paradise. When he saw of the pleasures and joys therein, he said: {Would that my people knew? That my Lord (Allah) has forgiven me, and made me of the honored ones!}, i.e. to believe in what I have believed in and thus gain what I have just obtained. Ibn `Abbas (May Allah be pleased with him) said: He advised his people during his life saying: {O my people! Obey the Messengers}, and after his death {Would that my people knew? That my Lord (Allah) has forgiven me, and made me of the honored ones!}. In addition, Qatadah said: The believer always gives counseling because of what he sees of the rewards granted by Allah {Would that my people knew? That my Lord (Allah) has forgiven me, and made me of the honored ones!}, i.e. he wished that his people would know the honor Allah bestowed on him. Qatadah added: By Allah! Allah did not admonish or even blame those people after killing him (the believing man) {It was but one Saihah (shout) and lo! They (all) were still (silent, dead, destroyed)}. Allah the Almighty says: {And We sent not against his people after him a host from the heaven, nor was it needful for Us to send (such a thing)}, i.e. it was not needful for Allah the Almighty to send against them a host from the heaven to avenge the Messengers.

Mujahid and Qatadah said: This means that Allah did not send them another Message. Ibn Jarir said: The first interpretation looks more proper because Allah the Almighty says after this: {nor was it needful for Us to send (such a thing)}, i.e. Allah was not in need to send such a thing to punish them when they belied His Messengers and killed His godly man, {It was but one Saihah (shout) and lo! They (all) were still (silent, dead, destroyed)}.

Interpreters said: Allah the Almighty sent Gabriel (Peace be upon him) who maintained a grasp on their town’s gate and made a single shout {one Saihah (shout) and lo! They (all) were still (silent, dead, destroyed)}, i.e. they turned to be silent, motionless and dead.

Finally, all these indicate that the town mentioned in the Qur’anic verses was not Antioch because the people of Antioch believed in Allah and followed the messengers of Jesus (Peace be upon him). Moreover, Antioch was said to be the first town to declare faith in Jesus (Peace be upon him).

Source:Tafsir Ibn Kathir

Want relief from heart pain? Try Barley

Barley field

Hazrat Aisha (ra) once narrated that, “whenever someone fell ill in the house of God’s Messenger (pbuh), he kept a pot of barley soup cooking on the fire until the patient passed through one of the two confines,” [meaning recovery or death]. He would ask them to eat from the soup. He (pbuh) also used to say, “Feed your patient the soup of barley, for it enlivens and refreshes the hearts of the sick, dispels their anguish, sorrow and distress, and it washes their stomachs clean, just as one of you washes her face of dirt.”
Barley broth is one of the most nutritive and high-protein soups in existance.

Sorrow and sadness tends to dry up one’s body, particularly the stomach, and of course, lack of food has much to contribute to that. Barley broth helps to moisten this dryness and flush away unnecessary accumulations or toxins related to illness. It soothes the body, comes to its defence, reduces tension, balances the different types of liquids and gasses in the body, lifts the spirit and helps the patient regain his/her poise.

A soup of boiled barley is more nutritious than pearl barley or barley groats. Barley soup is also good for a cough or roughness of the throat. It provides the body with much-required nutrition if it has been suffering the effects of eating low-calorific, high fat, high sugar foods (junk foods).

It also helps increase the excretion of urine and other body wastes by regulating intestinal functions, clears the stomach by arresting fermentation, quenches the thirst and helps lower the core body temperature with hot diseases like fever.

To prepare this nourishing soup, add one portion of good quality crushed barley grains to five portions of fresh spring water, add salt and some mild spices to taste. Please ensure that you use a clean pot. Place the pot on a medium heat, and boil the contents down to one fifth of the water. Remove the barley and serve as needed.

Take Barley grain

Take Barley grain

Crush the Barley and cook on a medium flame

Add vegetables and mild spices of your choice

Barley soup for the entire family!

If the barley grains are cooked whole (without crushing them beforehand), the nutrients in the grains pass straight through the digestive system without conferring any benefits. But, boiled, softened crushed barley grains provide much more nutrition and benefits and prove very effective in stimulating bowel movement.

Source: Tibb e Nabwi